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Welcome to BodE Well Online Training
Booking online personal training with me is simple. If you’re ready to book, click the link below to start your subscription. Then come back to this page to complete your onboarding form. If you have any questions just get in touch and I’ll get back to you as as soon as possible. I can't wait to start working with you.
What happens next?
1 - Complete your onboarding form
2 - Login to your client home page
2 - Login to your client home page
The first thing I need to get started is some information from you. Please click the link to be redirected to an onboarding form. I will use this information to develop your bespoke programme.
2 - Login to your client home page
2 - Login to your client home page
2 - Login to your client home page
Once I have received your onboarding form and created your program I will send you a welcome email with a link to my app to access your programme. Please leave 3 working days for your programme to be created. You just need to bookmark the link and you can access everything from there.
3 - Feedback and audio notes
2 - Login to your client home page
3 - Feedback and audio notes
I will upload an Audio note to your program to talk you through the exercises I have chosen and why. Take a look through everything then you can send me any feedback and questions on the app. If you have any issues with the app you can always contact me. I’m here to help you get up and running.
4 - Start working out!
4 - Start working out!
3 - Feedback and audio notes
Once you’re happy with the program, there’s nothing left to do but workout! As you progress through the workouts, record your reps, sets and any other feedback for me in the workout and submit to me so I can see what you’ve completed and how you found it.
5 - Weekly check in
4 - Start working out!
5 - Weekly check in
As well as the feedback on the individual workouts, you can also complete a weekly check in, to share with me how the week has gone and any feedback or help you might need.